“We carry inside us the wonders we seek outside us”

– Rumi

At Relate & Restore Counselling we believe in giving our clients the best treatment available for their mental health concerns, no matter what.

To us this means:​

Honoring every person’s unique story

We all have a story that shapes who we are, how we feel, or what we think or do. Acknowledging this commonality, while also celebrating our differences, allows us to relate to ourselves and others with more compassion and restore our minds and bodies to a more balanced state.

According to legend of the Kwakwaka’wakw, Indigenous peoples of the Pacific Northwest Coast, hummingbirds are viewed as healers and bringers of love, good luck and joy. Their adaptability in flight demonstrates the importance of being able to look back at our past but not dwell in it, continuing onward with life’s journey.