Why Group? Together we can:
- Discuss topics and issues such as grief, depression, anxiety, self-care, and more in order to learn from one another’s experiences.
- Provide a platform to gain insight and information
- Develop healthy coping skills through education and reflection
- Get hands-on practice as we rehearse new skills
- Realize that no one is alone - we are truly all in this together
“We don’t heal in isolation, but in community”- S. Kelley Harrell