Feel connected, even from a distance.

Do you live in a remote area?

Work away from home?

Find it difficult to get out of the house or away from the office?

Our counsellors understand that sometimes life presents unique obstacles to accessing mental health support.

If you feel isolated or are struggling with your mental health, online counselling provides you with an opportunity to speak to a therapist without having to leave the comfort of your home or work space. Online counselling provides individuals with the same support as traditional counselling; from managing specific concerns, such as anxiety or depression; to learning new skills, such as mindfulness, effective communication, and emotional regulation. Together, we can make sense of your current challenges, offering a safe place to gain the clarity and peace of mind you need.

The clinical counsellors at Relate & Restore offer secure, online counselling for the times when it may be challenging to meet face to face. Online video counselling can be an effective way to maintain your mental health and support you, no matter where you are.

What does Online Counselling Involve?

How do I pay?

In some cases, we may be able to offer counselling services on a sliding scale, so please don’t hesitate to ask if this is of interest to you. We are happy to discuss your options and assist you in receiving the guidance you deserve.

If you are interested in this service, please contact us for more information

Because everybody deserves support no matter where you are